Hidden beneath the layers of physical and mental activity is a state of quiet awareness. Peace, love, wisdom and happiness can be found here. In the stillness of the inner self, we experience our connectedness to the universe and to God – “Know your self, know God”.

This blissful stillness is hidden inside every human being. Few experience it, however, because most of us remain preoccupied with the objects and problems of everyday life. If we want to uncover our true nature, we must learn to quiet, control and ultimately transcend these mundane preoccupations.